05:38

Asking Forgiveness Meditation

Name: Asking Forgiveness Meditation
Uploaded: 2023-11-16T14:32:52.842Z
Duration: 5 min 38 s
Channel: Julia Lofts
Description: This is a second practice of Forgiveness. It is worth approaching this practice only when you feel you have forgiven yourself. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Frits Koster and Erik van den Brink.

by Julia Lofts

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This is a second practice of Forgiveness. It is worth approaching this practice only when you feel you have forgiven yourself. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Frits Koster and Erik van den Brink.

Forgiveness Meditation Compassion Breathing Healing Self Compassion Empathy Mbcl Compassionate Breathing Relationship Healing Empathy Development Relationships

Meet your Teacher

Julia Lofts

Meet your Teacher

Julia Lofts

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