07:27

Meditation on the Breath

Name: Meditation on the Breath
Uploaded: 2014-11-10T22:04:11.000Z
Duration: 7 min 27 s
Channel: Julianne Davidow
Description: There are many ways to meditate. This brief meditation on the breath is a good way to start.

by Julianne Davidow

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

There are many ways to meditate. This brief meditation on the breath is a good way to start.

Meditation Beginner Body Scan Mind Wandering Grounding Mindfulness Mindful Awareness Breathing Breathing Awareness Postures Silent Meditations

Meet your Teacher

Julianne Davidow

New York, NY, USA

Meet your Teacher

Julianne Davidow

New York, NY, USA

© 2026 Julianne Davidow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.