Transition Into The Weekend
14:07
14:07

Transition Into The Weekend

by Julian Merten

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Reflect on the highlights of the week and visualize the beauty of the weekend after a relaxing body scan. This meditation helps you to let go of the experiences of the week and lets you gently glide into your well-deserved weekend.

ReflectionRelaxationBody ScanLetting GoBreathingPosture AlignmentBreathing AwarenessFuture VisualizationsNostrilsPositive VisualizationsPosturesTransitionsVisualizationsWeekends

Meet your Teacher

Julian Merten

Málaga, Spain

Meet your Teacher

Julian Merten

Málaga, Spain