03:02

Emotional Habits

Name: Emotional Habits
Uploaded: 2022-05-17T15:20:10.000Z
Duration: 3 min 2 s
Channel: Julian Merten
Description: Often we think of habits what we do. But there is much more because we are creaturs of habits. This also includes our thoughts and even emotions. This short episode is here to make you aware of our emotional patterns so you have the choice to actively change them or keep them (if you like your habits). Enjoy and tune in for the next psychologically grounded insight.

by Julian Merten

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

284

Often we think of habits what we do. But there is much more because we are creaturs of habits. This also includes our thoughts and even emotions. This short episode is here to make you aware of our emotional patterns so you have the choice to actively change them or keep them (if you like your habits). Enjoy and tune in for the next psychologically grounded insight.

Habits Thoughts Emotions Negative Thinking Positive Thinking Self Reflection Self Awareness Psychology Thought Patterns Emotional Habits Negative Self Talk Automatic Behaviors Behaviors Habit Formations

Meet your Teacher

Julian Merten

Málaga, Spain

Meet your Teacher

Julian Merten

Málaga, Spain

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