It's Probably Okay

It's easy to get carried away by the idea that we can perfect ourselves. This brief meditation is devoted to the simple recognition that we are all mixed bags -- and we are probably okay as we are. This recognition can open up our hearts to receive the unconditional love that was there for us all along. This meditation can be repeated as many times as it feels good to do so.

Reviews

Dr Julia Mossbridge's voice is such a balm for me, because of the talks I've heard and the meditations I've done led by this loving being, hearing this voice is soothing and a way I experience love.

Short and succinct. Liked that (almost) every affirmative statement is qualified by "probably". Probably a prefect session.

Thanks, Julia, interesting! I’m totally good with being randomly joyful and unpredictably uncertain, so I definitely feel I am probably okay! This is a fun meditation to start the day with appreciative humor.
Donna

Wow! I’m probably okay!
This is a different spin on my current mantra of “It’s okay not to be okay”
I’m probably okay 👌 and
I’m probably gonna share this
I’m probably going to return to this and
I’m probably going to repeat
Thank you!
I’m probably also going to share this with my therapist
I’m probably okay
I’m probably more okay than I thought I was.

Love the bird sounds. This is probably a peaceful moment.

Incredibly powerful! Love the succinct message in this. Thank you!

Now I undersant exactly what unconditional love is. Thank you

Oh gosh, this was awesome for another striving, recovering perfectionist. Thank you.

Absolutely lovely and very healing. Thank you!

Yay!!!
I’m probably okay!
I wrote this meditation but it still helped me today.