Essential Medicine 6: Deep Hope

Neurointensivist Dr. Adam Rizvi and cognitive neuroscientist Dr. Julia Mossbridge take a deep dive towards understanding and facilitating hope. They discuss how to experience deep hope -- the abiding and inviolable sense that you will be okay no matter what. Dr. Rizvi reveals his fear of mortality and what he has learned by keeping a death journal about each of the deaths he has been honored to attend. Dr. Mossbridge describes her "time travel narrative" approach to accessing deep hope.