42:20

Orientation For Any Meditation Practice

Name: Orientation For Any Meditation Practice
Uploaded: 2020-09-08T14:52:04.000Z
Duration: 42 min 20 s
Channel: Julia Frodahl
Description: This is a talk about the deeper reasons why we meditate and an orientation to meditation for anyone, from beginners to experienced practitioners -- regardless of the tradition or methodology chosen -- to inspire a deeper practice. The talk includes Julia's "Four Primary Commitments For Any Meditation Practice" and concludes with a 10-15-minute meditation in stillness.

by Julia Frodahl

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

This is a talk about the deeper reasons why we meditate and an orientation to meditation for anyone, from beginners to experienced practitioners -- regardless of the tradition or methodology chosen -- to inspire a deeper practice. The talk includes Julia's "Four Primary Commitments For Any Meditation Practice" and concludes with a 10-15-minute meditation in stillness.

Meet your Teacher

Julia Frodahl

Idyllwild, CA, USA

Meet your Teacher

Julia Frodahl

Idyllwild, CA, USA

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