Ocean Of Awareness Guided Meditation

Go from stressed to blessed in 11 minutes. Every time! This guided meditation will support you to release the grip of the mind and with it suffering and anxiety. Drop beneath the fluctuations of the mind, emotions, and sensations and into the everpresent vast field of awareness that is your true home. Repeat this short practice daily to cultivate peace and wellbeing and bring it into your everyday.

Reviews

Floating off into my day now, thanks to you, Julia!

Thank you, just what I needed to hear. " the ocean of awareness " . Perfect.
Namaste 🙏 🌟

🌬✨🌊So lovely and beautiful guided meditation, thank you so kindly 🙏🏼🎇🌊
Namaste 🙏🏼🌺

Lovely ☺️