
06:48
06:48
5 Tips To Deepen Your Yoni / Womb Practices
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
270
There are so many yoni and womb practices and meditations popping up, which is fabulous, but can sometimes cause some confusion as to how to approach this deep bodywork. In this short 6 minute podcast I share what you can do to deepen the self-practices that you're already doing. Sharing the 5 tops tips I often find myself repeating in sessions to support deeper self-body exploration. Please reach out to me with any questions or comments you may have.
YoniWombMeditationBodyworkSelf PracticeSelf ExplorationYogaPelvic FloorJaw Pelvic ConnectionAwarenessMindfulnessPerineumBreathingSensory AwarenessPresent MomentMouth BreathingPelvic Floor ExercisesPerineum Exercises
Meet your Teacher

Juel McNeilly
Amsterdam, Netherlands
