A Mid-Summer Walk In The Marsh
22:35
22:35

A Mid-Summer Walk In The Marsh

by Judith

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51

This is a guided meditation of a walk through marshland in the Ottawa Valley, Ontario, Canada. Walk with me and pause to enjoy the sensory beauty in this healing space on a day that follows a recent rainfall, and connect with the earth element as we go. Breathe in the marsh along the way and breathe out any stress or anxiety you may be feeling today. I look forward to your company.

NatureGuided MeditationBreathingSensory AwarenessMindfulnessHealingStress ReductionAnxiety ReliefGratitudeNature Walk VisualizationConscious BreathingWildlife ObservationMindful WalkingHealing Power Of NatureGratitude PracticeStress And Anxiety Reduction

Meet your Teacher

Judith

Ottawa, Canada

Meet your Teacher

Judith

Ottawa, Canada