
22:35
22:35
A Mid-Summer Walk In The Marsh
by Judith
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51
This is a guided meditation of a walk through marshland in the Ottawa Valley, Ontario, Canada. Walk with me and pause to enjoy the sensory beauty in this healing space on a day that follows a recent rainfall, and connect with the earth element as we go. Breathe in the marsh along the way and breathe out any stress or anxiety you may be feeling today. I look forward to your company.
NatureGuided MeditationBreathingSensory AwarenessMindfulnessHealingStress ReductionAnxiety ReliefGratitudeNature Walk VisualizationConscious BreathingWildlife ObservationMindful WalkingHealing Power Of NatureGratitude PracticeStress And Anxiety Reduction

