The Practice Of Thinking Of Others
19:51
19:51

The Practice Of Thinking Of Others

by Judi Cohen

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
16

To think about…me, again. I, me, mine. As humans, we’re hardwired for that. Maybe it’s how we protect ourselves. Maybe it’s one way we teach our kids to protect themselves. Maybe it's helped our species survive (or has it?).   What if we thought of others instead, in both instances? What if, when something went well – in our practice, in the law, in our lives - we thought, oh, I have enough. I have plenty. I’m sending this good thing, this good energy, to my friends, my family, my colleagues. To people I don’t even know. To my enemies! To all the humans. All beings. What if we did that?   And what if, when things went wrong, we did less “I, me, mine-ing?” Instead, thought of everyone else going through something similar, and wished them ease and wellbeing. Or just remember what Ram Dass said: that we’re all just walking each other home?

Thinking Of OthersSending Good EnergyFriendsFamilyColleaguesEnemiesAll BeingsEase And WellbeingRam DassWalking TogetherHeartVajrayanaGratitudeCompassionEmpathyConnectionResilienceCommunityParentingVajrayana TraditionEmpathy DevelopmentBody Mind Spirit ConnectionEmotional ResilienceParenting ChallengesCommunity ConnectionPithPractices

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA