The Courage To Explore Pain & Suffering

Do you ever feel like there’s just too much going on, or too much has happened in the past, and it’s easier to just turn away? I feel that way for so many days. The world is a hard place right now.

But what happens if we turn towards instead of turning away? What happens when we face all that pain & suffering? Do we discover that there’s no remedy, and plunge into despair? Or can we discover strength we didn’t even know we had, and resilience, and love?

Trigger Warning: This practice may include references to death, dying, and the departed.