
19:28
19:28
Taming The Restless (Legal) Mind
by Judi Cohen
Rated
3.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
50
The truth is, for so many years I loved my restless mind. Whenever things were about as busy as they could get, and then got a little crazier, I loved it. I felt like I was in top form, saving the world. Do you ever have that feeling? From a mindfulness perspective, the problem with that "save the day!" state of mind is that it can obscure things. As often as it feels laser-sharp, it can also be moving too fast for nuance, too fast for insight and wisdom to arise.
TamingLegal MindBusy PeopleMindfulnessInsightWisdomDhammaRestlessnessLoving KindnessCommunicationSettlementDhamma ReflectionHigh Stress ProfessionsCompassionate CommunicationMind SettlementLoving Kindness MeditationsRestless MindsStoriesStress
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
