Softening Barriers

Are there people at your firm, organization, school, or courthouse, who deserve your respect? If so, are you expressing it as freely and frequently as you'd like? Mindfulness invites us to do that - to focus our energies more on showing respect to others than on burnishing our own reputations. Counterintuitive, or does it make sense? Join me for a 10-minute talk followed by a 10-minute guided meditation where you can listen to the musings of a long-time lawyer and meditation teacher.