Beginning With Beginner’s Mind
19:53
19:53

Beginning With Beginner’s Mind

by Judi Cohen

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

I feel like I spend a lot of time – too much time – thinking I understand. Maybe we all do, even when we know everyone’s understandings are different. At the same time I think most of us know there’s a lot we can’t see. It feels helpful to keep that in mind, and to keep an open, “don’t know” mind, and be learning and surprised by each moment. Because even when the surprises aren’t good, at least we know that any moment now, there’ll be a new moment, or a new perspective, or a new way of seeing, or a new message, or even a new messenger.

BeginnerZenVipassanaMindfulnessMeditationAwarenessOpen MindVipassana MeditationMindful LawyersPortable PracticeFormal PracticeNon Judgmental AwarenessBody AwarenessClimate Change

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA