20:12

Back To The Basics Of Mindfulness

Name: Back To The Basics Of Mindfulness
Uploaded: 2023-09-08T02:11:34.884Z
Duration: 20 min 12 s
Channel: Judi Cohen
Description: What is mindfulness? Is it being present at each moment? Or is there more to it than that? What if we’re present but frequently lodging objections? What if we’re present but secretly wish things were different – in our firm, organization, relationships? What if we’re present but we’re not at peace with what we see inside? Can mindfulness help with that?

by Judi Cohen

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

What is mindfulness? Is it being present at each moment? Or is there more to it than that? What if we’re present but frequently lodging objections? What if we’re present but secretly wish things were different – in our firm, organization, relationships? What if we’re present but we’re not at peace with what we see inside? Can mindfulness help with that?

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

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