08:32

Forgiveness Meditation

Name: Forgiveness Meditation
Uploaded: 2022-09-16T16:07:40.000Z
Duration: 8 min 32 s
Channel: JP Kriya
Description: Release resentment and grief from trauma with this forgiveness meditation. Even count breathing and the hong-sau mantra are used to quiet the mind and invoke peace before practicing an affirmation of forgiveness to help you release and let go of the past.

by JP Kriya

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Release resentment and grief from trauma with this forgiveness meditation. Even count breathing and the hong-sau mantra are used to quiet the mind and invoke peace before practicing an affirmation of forgiveness to help you release and let go of the past.

Meet your Teacher

JP Kriya

Los Angeles County, CA, USA

Meet your Teacher

JP Kriya

Los Angeles County, CA, USA

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