17:45

Guided Walking Meditation For Beginners

Name: Guided Walking Meditation For Beginners
Uploaded: 2022-05-03T23:43:52.000Z
Duration: 17 min 45 s
Channel: Joy Konieczka
Description: May is National Walking Month. Let's celebrate the month with this Guided Walking Meditation for Beginners. This practice is meant to be done outdoors (in a safe area) and feel free to pause this meditation at anytime to stay with the experience you are having. Make sure to adjust the volume of my voice and consult with your doctor before starting this or any new mindful movement program.

by Joy Konieczka

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

322

May is National Walking Month. Let's celebrate the month with this Guided Walking Meditation for Beginners. This practice is meant to be done outdoors (in a safe area) and feel free to pause this meditation at anytime to stay with the experience you are having. Make sure to adjust the volume of my voice and consult with your doctor before starting this or any new mindful movement program.

Meet your Teacher

Joy Konieczka

King County, WA, USA

Meet your Teacher

Joy Konieczka

King County, WA, USA

© 2026 Joy Konieczka. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.