LovingKindness Meditation
10:28
10:28

LovingKindness Meditation

by Shannon DiCarlo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
984

This guided LovingKindness meditation is all about love! Love for ourselves and for others. LovingKindness meditation has been proven to increase positive emotions, curb self-criticism, and slow biological aging!

Loving KindnessMeditationLovePositive EmotionsSelf CriticismAgingSelf CompassionCompassionEmotional AwarenessRelationshipsForgivenessNon AttachmentCompassion For OthersUniversal CompassionDifficult RelationshipsLoving Kindness MeditationsVisualizations

Meet your Teacher

Shannon DiCarlo

Georgia, USA

Meet your Teacher

Shannon DiCarlo

Georgia, USA