I can and will be myself wherever I am.
I will have fun on this date.
I dress comfortably and attractively.
I am comfortable with my personality.
I am secure.
I am intelligent.
I am attractive.
I am really cool.
I express myself genuinely.
I respect myself and I respect my date.
I am clear on how much I want to disclose on my date.
I am clear on how I will decide about another date.
I am true to myself.
I share who I am.
I am in the moment.
I am open-minded and realistic.
I relax and listen to what my date is saying.
I will let my mind relax and stay in the moment.
I give my date the opportunity to relax too.
I let go of worrying what my date thinks of me and just be me.
I smile easily.
I share my stories.
I share my opinions.
I show what my values are.
I am confident.
I am clear on who I am.
I am clear on what my expectations are.
I am clear on how to communicate my needs.
I deserve love.
I am happy and secure in myself.
I am sexy and fun.
I am me.
Taking deep breaths now.
Filling yourself with love and warmth.
Acknowledging your connection with your mind,
Your body,
And your spirit.
Opening yourself up to receive this.
I am comfortable in social situations.
I am managing my social nervousness.
I am managing my social anxiety.
I am managing my social hesitancies.
I accept that I may naturally not be comfortable in particular social settings.
And there's nothing wrong with that.
I am who I am.
But I can always manage social environments by being friendly,
Polite,
And kind.
It's not up to me to always be talking.
And I won't forget that listening is a huge part of communication.
I am confident in social situations.
I feel calm and relaxed knowing this is a temporary situation and I'll be home on my comfy couch or in my comfy bed soon enough.
But until then,
I bring it.
I bring my A-game.
These are people.
These are fellow human beings.
My fears and apprehensions hold no value when I am standing in my power and in my truth.
Anytime I've got a thought preventing my social confidence,
I choose a different thought.
I focus on the positive by looking for the positive.
I follow my intuition and act accordingly.
I bring calm and positivity to every room.
I believe in myself.
I believe I can do this because I can do this.
Past situations come up in my mind to teach me,
Not to eat me.
I can handle this.
I keep open and confident body language.
I have confident and caring nonverbal communication.
I cannot control what others think of me,
But I can control what I think of me.
I'm aware when I'm starting to create stories in the back of my head about what others think of me,
But I can change that narrative anytime.
It's my opinion that matters most anyways.
I have social confidence because I am socially confident.
I am poised and comfortable speaking and listening.
I accept myself and it shows.
I respect myself and it shows.
I love myself and it shows.
I am secure in who I am.
I'm not trying to be someone that I'm not.
I feel great about myself,
And I feel great about meeting new people.
I give myself permission to be myself.
I give myself timeouts and breaks when I need them.
I give myself opportunities to connect with new people and learn from new experiences.
I am confident.
I am genuine.
I am real.
I take deep,
Relaxing breaths.
I know I can go the distance here.
I am me.
I am confident.
And my confidence grows every day.
Time with friends is special.
Time with friends is fun.
Time with friends can also be challenging.
I am learning to see the dynamics around each of my friendships.
I'm getting a good understanding of everyone's values,
Reactions,
And issues.
I also see how my values,
My reactions,
And my issues fit in the mix.
I am capable of communicating what I need in friendships.
I am capable of adjusting expectations.
I'm also capable of adjusting if I want to spend more or less time in certain friendships.
I see the quirks and what makes each friend unique.
I know who I can be more open with about certain topics.
I know who I need to be less open with about certain topics.
I'm okay with being part of the crowd.
I'm also okay with taking a break from the crowd.
I am okay with the ebb and flow that comes with friendships.
I choose friends I can relax with.
I choose friends I can give help to and receive help from.
I choose friends I can be myself with.
I know friends will not always agree.
I know time with friends means words I say or they say may not be thought through but still said.
I accept there will be words I may not like hearing.
I accept there may be words they may not like hearing.
We're all a work in progress.
What's clear is I honor my needs.
I am pulling back when I need to.
I am pushing through when I need to.
I am returning when I need to.
I am a friend.
I am a great friend.
And I take good care of myself as I socialize with friends.
Love is a vulnerable topic for me.
There's risk involved.
I could get hurt.
So I've put up walls.
I've got fears of opening up and being truly seen and heard.
It's a lot to manage.
And right now I affirm I am worthy of love and respect.
I am worthy of kindness and trust.
I am worthy of good things and good experiences.
Love is real in my life.
Love is real in my everyday life.
I am worthy of the love I give myself.
I am worthy of the love from family and friends.
I am worthy of love in all the forms it comes in.
I face my fears.
I face my insecurities.
I face my wounds.
I am now open to living a life of love.
I am worthy of giving love I am worthy of receiving love.
As I love,
I attract more love.
I am comfortable with love.
I am worthy of experiencing love.
I am lovable.
I am valuable.
I am worthy.
I am worthy of love.
I am worthy of respect.
I am worthy of intimacy.
Love is here in my life.
Love is here in my everyday life.
I am worthy of love.
I am worthy of affection.
I am worthy of belonging.
I am comfortable with love.
And I am worthy of experiencing love.
I am warm,
Friendly,
And kind.
I listen to my intuition as I make new friends.
I am confident and comfortable around new friends.
I attract fun and supportive friends.
I meet the people I can build a bond with.
And I enjoy building those bonds.
I build bonds that are real and strong.
I remember it takes time to build long-lasting friendships.
I invest in those I can be myself around.
I maintain healthy boundaries with new friends.
And I respect the boundaries of my new friends.
As I get to know them,
I discover what makes them tick.
And they get to see where I come alive.
Making new friends comes easily to me.
I attract good,
Caring people.
I nourish the connections where I'm at ease.
As I reflect on my new friendships,
I am grateful for each of them.
More beautiful friendships are on their way.
My new friends are a light in my life.
And I am a light in theirs.
I welcome fun and supportive new friends.
I receive genuine,
Loyal,
And mature friends.
I love making new friends.
I am a great friend.
I'm making great new friendships.
I gel so well with my new friends.
I'm getting closer and closer with my new friends.
I am so thankful for my new friendships.