00:30

Keeping Boundaries

Name: Keeping Boundaries
Uploaded: 2023-12-03T18:50:19.594Z
Duration: 5 min 32 s
Channel: Josie Ong
Description: Setting boundaries can be hard. Keeping boundaries can be harder. Use this bonus track to help you follow through with the boundaries you've set for yourself. It's called "Keeping Boundaries". Produced by Josie Ong Media Inc.

by Josie Ong

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

182

Setting boundaries can be hard. Keeping boundaries can be harder. Use this bonus track to help you follow through with the boundaries you've set for yourself. It's called "Keeping Boundaries". Produced by Josie Ong Media Inc.

Boundaries Self Love Affirmations Resilience Personal Growth Self Care Assertiveness Self Awareness Mental Health Boundary Setting Emotional Resilience Emotional Boundaries Mental Fitness Positive Affirmations

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.