Calming Trauma Triggers

Reacting well beyond the situation? Do you know you're triggered by your traumas? When you feel yourself on full red alert but know you are actually in a safe environment, listen to "Calming Trauma Triggers". Produced by Josie Ong Media Inc.

Reviews

This is a good meditation for tapping while listening.

This meditation was very helpful. It takes you from being trauma triggered to peace while explaining the feelings of each moment and each step towards peace. Very helpful and useful! Thank you!