The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online286 Followers
Josephine G Payge has been practicing the art of meditation, in many various forms, since her serendipitous meeting with a teacher in Nepal in 1972. She enjoys creating guided meditations when the inspiration comes. She is a healer. A Light worker. A grandmother. Living peacefully by the river Thames, with a keen interest in the natural world and especially crystals.
See More
Speaks English
Joined Insight Timer in October 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app