
06:48
06:48
Fall Asleep Again
by Jordana Reim
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
If you've woken up in the night, this breathing practice called "Chandra Breath" or "Moon Breath" combined with a guided relaxation will send you into a sweet sleep in no time at all. Designed to relax your mind, nervous system, and whole being so that restoration begins from the inside.
SleepBreathingChandra VedanaNostril BreathingRelaxationGuided RelaxationNervous SystemRestorationNostril FocusBody RelaxationDeep BreathingMind Body Relaxation
Meet your Teacher

Jordana Reim
Santa Monica, CA, USA
