Fall Asleep Again
06:48
06:48

Fall Asleep Again

by Jordana Reim

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

If you've woken up in the night, this breathing practice called "Chandra Breath" or "Moon Breath" combined with a guided relaxation will send you into a sweet sleep in no time at all. Designed to relax your mind, nervous system, and whole being so that restoration begins from the inside.

SleepBreathingChandra VedanaNostril BreathingRelaxationGuided RelaxationNervous SystemRestorationNostril FocusBody RelaxationDeep BreathingMind Body Relaxation

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA