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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJon Reid
418 Followers
Jon offers talks on the recognition of Self. He hosts one and two day online retreats designed to enliven the Beingness within through presence and carefully curated monologues. Rooted in the Tantric tradition of Kashmir Shaivism, Jon’s teaching bypasses mental concepts to speak directly to the heart of Being, facilitating a clear and simple recognition of the Self. To learn more join him for one of his Insight Timer live events.
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