The Stoic Method For Setting And Achieving Goals
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00:30

The Stoic Method For Setting And Achieving Goals

by Jon Brooks

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1k

Move beyond traditional goal-setting methods and delve into ancient Stoic wisdom that has stood the test of time. Learn how to set meaningful goals, cultivate discipline, and navigate life's complexities with a newfound sense of balance and purpose. We'll explore the Stoic principles of control, acceptance, and intention, drawing on the teachings of philosophers like Cicero and Epictetus. Through thought-provoking exercises like the "CCTV Experiment," we'll challenge you to align your daily actions with your deepest values and aspirations. Whether you're struggling to make progress on your goals, seeking equanimity in challenging times, or aiming for a life of deeper fulfillment, this workshop offers valuable insights and tools to help you transform your life.

StoicismGoalsDisciplineBalancePurposeControlAcceptanceCiceroEpictetusValuesAspirationsEquanimityFulfillmentInsightsToolsIdentityVirtuesPhilosophyTranquilityOptimismDetachmentStoic PhilosophyGoal SettingDichotomy Of ControlExternal GoalsStoic VirtuesPhilosophical UnderpinningsEmotional TranquilityClear IntentFreedom From OutcomesPractical ToolsValues AlignmentCctv Thought ExperimentsIdentity Based Goal SettingsIntentionsThought Experiments

Meet your Teacher

Jon Brooks

Cardiff, United Kingdom

Meet your Teacher

Jon Brooks

Cardiff, United Kingdom