06:46

Morning Breath Work & Mindset

Name: Morning Breath Work & Mindset
Uploaded: 2021-01-13T22:01:13.000Z
Duration: 6 min 46 s
Channel: Jonathan Bagnato
Description: We all need gentle reminders to start our day. This seven-minute guided meditation aims to start your day with a focus on gratitude and mindfulness. We aim to bring our perspective to the hear and now focusing on the present moment the perceived breath living one day at a time.

by Jonathan Bagnato

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

957

We all need gentle reminders to start our day. This seven-minute guided meditation aims to start your day with a focus on gratitude and mindfulness. We aim to bring our perspective to the hear and now focusing on the present moment the perceived breath living one day at a time.

Mindset Gratitude Mindfulness Present Moment Breathing Calmness Baddha Konasana Body Scan Deep Breathing Calmness Development Breathing Awareness Breathwork Guided Meditations Mornings Morning Meditations

Meet your Teacher

Jonathan Bagnato

New Jersey, USA

Meet your Teacher

Jonathan Bagnato

New Jersey, USA

© 2026 Jonathan Bagnato. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.