08:33

Upasana Meditation

Name: Upasana Meditation
Uploaded: 2023-02-11T21:46:42.000Z
Duration: 8 min 33 s
Channel: John Weddepohl
Description: Be reminded that to be conscious is effortless. Existence is effortless regardless of thoughts coming and going. Only one thing exists. Awareness consciousness. This simple led meditation brings you back to the source and nature of who you are. Pure Awareness.

by John Weddepohl

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

Be reminded that to be conscious is effortless. Existence is effortless regardless of thoughts coming and going. Only one thing exists. Awareness consciousness. This simple led meditation brings you back to the source and nature of who you are. Pure Awareness.

Consciousness Awareness Meditation Silence Existence Reflection Thoughts Observation Elements Upasana Consciousness Awareness Existential Reflection Thought Observation Element Meditations Silent Meditations

Meet your Teacher

John Weddepohl

Sydney NSW, Australia

Meet your Teacher

John Weddepohl

Sydney NSW, Australia

© 2026 John Weddepohl. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.