The Only Work We Need To Do To Save Ourselves & The World

In this talk, given at an open class, we discuss the process of spiritual self-inquiry that leads to self-realisation, and how we can begin to work with, and overcome, what some call the ‘pain body,' throough a simple process based in love and awareness.

Reviews

Such deep and profound wisdom stated in a way that is easy to understand. Thank you!! 🙏🏼💖

Such wisdom.... “Working on ourselves will remedy most of the obstacles to our own freedom”.

And “real” connection is so rare... Indeed.

Thank you for this... and for your clarity.
Blessings
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Well I see I wrote the comment above over three years ago. This is an "outstanding" talk... how wonderful whatever providence led me to revisit. I so hope it doesn't get lost in so much content here on IT.

Bless up dear John. You are an honest light in a world that yearns for truth.
🙏🏽🙏🏽🙏🏽

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Beautiful John. I have been practicing a long time but this kind of practice is the one that brings up a lot of stuff and I’ve realised that in my seeking to ‘get there’ there is a very strong pain body as well as physical pain and a health condition on top. So in one way I need to drop the labels as I often identify as that but in order to heal I also need drop below the fears and anxiety, although there is courage and a willingness to do so it’s not an easy thing as fears compound. I’m grateful for your teachings and will be a little more willing.

Gosh...this is a terrific talk! I look at my IT stats of consecutive days and 1000s of hours of meditation and realize: The Journey starts here.
Thanks for opening the gate.
Namaste.