Working With Right Intention, Right Effort, Right Mindfulness

John Cunningham, guiding teacher at Insight Meditation Cleveland, offers teachings based on the Buddhist canon on supporting your meditation practice using right intention, right effort and right mindfulness. How are these to be understood? This talk is for all levels of practitioners. It is given freely. May all beings be happy, healthy, wise.

Reviews

Excellent explanation of suffering and Buddhism.
Thank you 🙏

So helpful! Excellent. Thank you 🙏🏼

A great overview. - I like your term of « elements of the path » , with the implied option to begin « where we are », explore that, integrate it and discover where/what it leads us to next…and go from there… Trust that as this « opened system » will lead us, in due time, to meet all the elements and work with them to transform « dukka » into peace. - Will return to this. 🙏🏻

wonderful

This was interesting and you explained in a way that was easy to understand. Our inner environment has to change before the external will follow. It’s something I know but it’s easy to lose sight of in the world at times. Thank you.
🙏🏻🦋🌸🌿