20:31

Sleep

Name: Sleep
Uploaded: 2021-02-12T04:44:40.000Z
Duration: 20 min 31 s
Channel: John Brown
Description: This is a hypnotic guided meditation file containing direct suggestions for better sleep. There are also suggestions for confidence, independence, and self-worth. But primarily, the file is intended to help the listener sleep better.

by John Brown

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

22.8k

This is a hypnotic guided meditation file containing direct suggestions for better sleep. There are also suggestions for confidence, independence, and self-worth. But primarily, the file is intended to help the listener sleep better.

Sleep Relaxation Positive Affirmations Body Scan Breathing Emotional Healing Confidence Self Control Patience Independence Self Worth Progressive Relaxation Positive Suggestions Focused Breathing Emotional Release Confidence Boosting Patience Cultivation Countdowns

Meet your Teacher

John Brown

Los Angeles, CA, USA

Meet your Teacher

John Brown

Los Angeles, CA, USA

© 2026 John Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.