00:30

Mindful Listening

Name: Mindful Listening
Uploaded: 2023-05-11T11:06:01.752Z
Duration: 6 min 3 s
Channel: John Robertson
Description: This is a practice of connecting to the present moment through sound. By being guided to listen deeply to the sound reaching your ears in the present moment, you will find a pathways to mindfulness in the present moment. Connect to the soundscape of now.

by John Robertson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a practice of connecting to the present moment through sound. By being guided to listen deeply to the sound reaching your ears in the present moment, you will find a pathways to mindfulness in the present moment. Connect to the soundscape of now.

Mindfulness Listening Present Moment Relaxation Body Scan Present Moment Awareness Deep Listening Tension Release Sounds Sound Meditations

Meet your Teacher

John Robertson

Berlin, Germany

Meet your Teacher

John Robertson

Berlin, Germany

© 2026 John Robertson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.