Yoga Nidra For Bliss

Welcome to Yoga Nidra, a practice into finding better sleep as we journey into the kosha for bliss. Travel through your true intention, and find the awareness in your body that allows you to feel closer to bliss.

Reviews

Delicious 🙏💮🙏 Namaste

I really enjoyed this and found it easy to stay present with it.
I’m the countdowns I didn’t get below 14 and as my breath slowed right down, I only got to 20, I made that ok in my mind and might have liked to know you did that on purpose.