30:48

30 Minute Negativity Into Positivity Meditation

Name: 30 Minute Negativity Into Positivity Meditation
Uploaded: 2021-10-18T10:28:53.000Z
Duration: 30 min 48 s
Channel: Joel Blake
Description: During this meditation, past and current difficulties are encouraged to the mind so that we're able to sit with them deeply, discovering and releasing any held energy and creating positive energy. Negativity can linger in us for a lifetime, we can make the most out of the experience of releasing it.

by Joel Blake

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

135

During this meditation, past and current difficulties are encouraged to the mind so that we're able to sit with them deeply, discovering and releasing any held energy and creating positive energy. Negativity can linger in us for a lifetime, we can make the most out of the experience of releasing it.

Negativity Positivity Meditation Body Mind Spirit Body Awareness Emotional Release Emotional Acceptance Self Observation Negativity Transformation Body Mind Spirit Connection Self Judgment Release Body Sensations Awareness Breathing Awareness Breath Sensation Experience Emotional Memories

Meet your Teacher

Joel Blake

Hertford, UK

Meet your Teacher

Joel Blake

Hertford, UK

© 2026 Joel Blake. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.