16:34

Meditation Is Not About Clearing The Mind & Stopping Thought

Name: Meditation Is Not About Clearing The Mind & Stopping Thought
Uploaded: 2022-02-01T00:17:18.000Z
Duration: 16 min 34 s
Channel: Joe Hunt
Description: Thoughts, thoughts everywhere. If only I could get rid of them all! Well, unsurprisingly, meditation is not about stopping thinking or completely clearing the mind. But this is one of the most common ideas about the practice. So what is it really about?

by Joe Hunt

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Thoughts, thoughts everywhere. If only I could get rid of them all! Well, unsurprisingly, meditation is not about stopping thinking or completely clearing the mind. But this is one of the most common ideas about the practice. So what is it really about?

Meditation Thoughts Focus Mindfulness Non Judgment Calm Monkey Mind Non Judgmental Observation Calmness Meditation Concepts Focus Meditations Mindfulness Meditations Spiritual Meditations Spirits

Meet your Teacher

Joe Hunt

London, UK

Meet your Teacher

Joe Hunt

London, UK

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