Now
10:21
10:21

Now

by Joe DaRocha

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
279

Living in the Now. Living in the present moment. Being present. These are all statements I have come across about the concept of the now, and what it means to be in the present moment. In this session, I explore that concept.

Present MomentEgoMindfulnessSelf CompassionObservationChildlike WonderPresent Moment AwarenessEgo ManagementStop And See TechniqueWaiting ExerciseMindful Observation

Meet your Teacher

Joe DaRocha

Ontario, Canada

Meet your Teacher

Joe DaRocha

Ontario, Canada