
10:21
10:21
Now
by Joe DaRocha
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
279
Living in the Now. Living in the present moment. Being present. These are all statements I have come across about the concept of the now, and what it means to be in the present moment. In this session, I explore that concept.
Present MomentEgoMindfulnessSelf CompassionObservationChildlike WonderPresent Moment AwarenessEgo ManagementStop And See TechniqueWaiting ExerciseMindful Observation
Meet your Teacher

Joe DaRocha
Ontario, Canada
