16:30

Awareness Meditation - Part 2

Name: Awareness Meditation - Part 2
Uploaded: 2022-02-10T02:14:17.000Z
Duration: 16 min 30 s
Channel: Joe DaRocha
Description: This is Part 2 of my Awareness Meditation which describes the logistics and the practice itself. In part 2, I share my own practice as an example of an Awareness Meditation Practice that may work for you.

by Joe DaRocha

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

509

This is Part 2 of my Awareness Meditation which describes the logistics and the practice itself. In part 2, I share my own practice as an example of an Awareness Meditation Practice that may work for you.

Meditation Impermanence Non Judgment Thought Labeling Burmese Posture Rituals Monkey Mind Self Reflection Empowerment Non Judgmental Observation Personal Rituals Empowerment Through Choice Awareness Meditations Morning Meditations Spiritual Meditations Spirits

Meet your Teacher

Joe DaRocha

Ontario, Canada

Meet your Teacher

Joe DaRocha

Ontario, Canada

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