28:45

The Truth Of What You Are: A Non-Dual Healing Meditation

Name: The Truth Of What You Are: A Non-Dual Healing Meditation
Uploaded: 2026-01-19T17:30:50.939Z
Duration: 28 min 45 s
Channel: Jody Agard
Description: We often accept a very small idea of ourselves: a fragile body, an overwhelmed mind. But in this meditation, Jody Agard invites you to rest as what you truly are — awareness, pure presence itself. Beyond stories, sensations, and identity, you’ll discover a changeless peace that remains untouched by illness, discomfort, or life’s conditions.

by Jody Agard

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We often accept a very small idea of ourselves: a fragile body, an overwhelmed mind. But in this meditation, Jody Agard invites you to rest as what you truly are — awareness, pure presence itself. Beyond stories, sensations, and identity, you’ll discover a changeless peace that remains untouched by illness, discomfort, or life’s conditions.

Non Dualism Self Acceptance Awareness Mind Body Separation Acceptance Impermanence Peace Non Identification Resting Acceptance Of Discomfort Physical Sensations Non Resistance

Meet your Teacher

Jody Agard

United States

Meet your Teacher

Jody Agard

United States

© 2026 Jody Agard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.