Effortless Awareness: A Non-Dual Meditation For Inner Peace

Let go of striving and rest in what’s already here. In this gentle, spacious non-dual meditation with Jody Agard, you’re invited to recognize the awareness behind all thoughts, emotions, and sensations — and simply be. There’s nothing to change or achieve. Just effortless noticing of the peace that is always here. Perfect for both beginners and seasoned meditators craving deep stillness and simplicity. No technique. No goal. Just being.