Autumn Meditation
11:32
11:32

Autumn Meditation

by Jodie Warren

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
580

This beautiful autumn meditation track will help you relax, unwind and recharge. Imagine you're walking in the woods as autumn settles gently in tinging the leaves yellow, orange and red. Soak up the sights, the sounds and the textures of nature as you welcome in a new season and celebrate your connection to the easeful cycles of natural world.

AutumnMeditationRelaxationNatureConnection With NatureNatural CyclesBreathingBody AwarenessRestLetting GoMindfulnessDeep BreathingNature ConnectionRest And RenewalBreath CountingMindful ObservationNew SeasonOak Tree VisualizationsRechargingUnwindingVisualizations

Meet your Teacher

Jodie Warren

Leeds, UK

Meet your Teacher

Jodie Warren

Leeds, UK