Journey Through The Root Chakra Sound Bath Meditation

The rhythmic sound of our Journey Through The Root Chakra Sound Bath Meditation aligns the root chakra, fostering stability, security, and confidence. Feel grounded with hypnotic shamanic beats that resonate with our deepest connections to the world. When you do this meditation choose a comfortable, quiet space in which to relax, seated with your feet flat on the ground, somewhere where you will not be disturbed. There is a short period of silence at the end before Joanne's voice guides you back.