03:30

Self Critic - A Different Approach To Dealing With It

Name: Self Critic - A Different Approach To Dealing With It
Uploaded: 2022-01-13T16:55:34.000Z
Duration: 3 min 30 s
Channel: Jon Lee
Description: We all have a self critical voice that we hear from time to time. It gets in the way of moving forward and can be with us for year. Here is a simple method to be practised over time. Intergration is the key concept of this talk. Opening communication with the self critic is the first step toward this.

by Jon Lee

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

731

We all have a self critical voice that we hear from time to time. It gets in the way of moving forward and can be with us for year. Here is a simple method to be practised over time. Intergration is the key concept of this talk. Opening communication with the self critic is the first step toward this.

Self Compassion Self Inquiry Emotional Safety Self Criticism Integration Communication Inner Critic Integration Critical Voices Visualizations

Meet your Teacher

Jon Lee

Middlesbrough, England, United Kingdom

Meet your Teacher

Jon Lee

Middlesbrough, England, United Kingdom

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