Yin-Yang Lifestyle Guide For Harmony & Balance

Invite harmony and balance by living in alignment with the flow of yin-yang. The energy of yin-yang flows through everything, including our bodies. This talk describes how this universal energy fluctuates throughout the day and how we can honor this flow through our lifestyle choices. By making conscious and intentional choices throughout the day, we can live in harmony with the flow of yin-yang.

Reviews

Very interesting, thank you 🙏🏻🕊️

Interesting. Been learning a bit about this through Hatha Yoga recently. Nice talk for my morning coffee in the autumn 🍂 morning sunshine. Thank you 😊

Thank you i see the concept

You have such a soothing voice. I recently retired and my sleep schedule has been inconsistent and staying up late. Lately I’ve been mindful of going to bed earlier…I always feel better when I do. Thank you.

Lovely, thank you!