Simple Breath Awareness
14:41
14:41

Simple Breath Awareness

by Jimmy Kellems

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102

Are you looking for a simple guided meditation lesson to experience what meditation can be? Are you an experienced meditator looking for a sweet and simple practice to take things easy today? I have you all covered with this simple breath awareness practice. Come explore the breath with me.

MeditationBeginnerBreathingConcentrationMindfulnessCompassionBeginner FriendlyDiaphragmatic BreathingAlternate Nostril BreathingMindfulness Of ThoughtsCompassionate AttentionBreathing AwarenessSimplicityConcentration Improvement

Meet your Teacher

Jimmy Kellems

Indiana, USA

Meet your Teacher

Jimmy Kellems

Indiana, USA