
14:41
14:41
Simple Breath Awareness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102
Are you looking for a simple guided meditation lesson to experience what meditation can be? Are you an experienced meditator looking for a sweet and simple practice to take things easy today? I have you all covered with this simple breath awareness practice. Come explore the breath with me.
MeditationBeginnerBreathingConcentrationMindfulnessCompassionBeginner FriendlyDiaphragmatic BreathingAlternate Nostril BreathingMindfulness Of ThoughtsCompassionate AttentionBreathing AwarenessSimplicityConcentration Improvement
Meet your Teacher

Jimmy Kellems
Indiana, USA
