
14:18
14:18
No Agenda
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52
We enter so many experiences with an expectation already in place for how that experience should happen. Explore with me how it might feel to be brand new to each experience with no agenda. We allow each experience to come to us naturally rather than forcing any interaction through the lens of our expectations.
No AgendaCuriosityNon JudgmentPatienceBeginnerEquanimityGratitudeBody AwarenessBreathingDesire ObservationNon Judgmental AwarenessEquanimity CultivationDeep BreathingBeginner MindsetPatience Practice
Meet your Teacher

Jimmy Kellems
Indiana, USA
