Leaning Back: A Practice For Leaning Back Into Stillness
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Leaning Back: A Practice For Leaning Back Into Stillness

by Jimmy Kellems

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116

As humans, we are wired to always be moving forward. Chasing dreams, executing plans, getting there on time. This meditation practice will allow us to see how it feels to lean back in our experience rather than leaning forward as we do in the rest of our lives.

MeditationStillnessPresent MomentImpermanenceBody ScanMindful SeeingIntention SettingPresent Moment AwarenessImpermanence ContemplationStream VisualizationBreathingBreathing AwarenessIntentionsSocial InteractionsSocial Interactions MindfulnessVisualizations

Meet your Teacher

Jimmy Kellems

Indiana, USA

Meet your Teacher

Jimmy Kellems

Indiana, USA