
23:27
23:27
Leaning Back: A Practice For Leaning Back Into Stillness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116
As humans, we are wired to always be moving forward. Chasing dreams, executing plans, getting there on time. This meditation practice will allow us to see how it feels to lean back in our experience rather than leaning forward as we do in the rest of our lives.
MeditationStillnessPresent MomentImpermanenceBody ScanMindful SeeingIntention SettingPresent Moment AwarenessImpermanence ContemplationStream VisualizationBreathingBreathing AwarenessIntentionsSocial InteractionsSocial Interactions MindfulnessVisualizations
Meet your Teacher

Jimmy Kellems
Indiana, USA
