10:01

Developing Self-Compassion

Name: Developing Self-Compassion
Uploaded: 2021-09-15T17:06:16.000Z
Duration: 10 min 1 s
Channel: Jimena Ballen
Description: This is a space for cultivating self-compassion, allow yourself to feel fully on this guided meditation. In this world where we are sometimes really strict with ourselves, let´s create some love and self-compassion. To remind you to be for you first, creating a deep connection with your most important ally.

by Jimena Ballen

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a space for cultivating self-compassion, allow yourself to feel fully on this guided meditation. In this world where we are sometimes really strict with ourselves, let´s create some love and self-compassion. To remind you to be for you first, creating a deep connection with your most important ally.

Self Compassion Self Love Beliefs Emotional Observation Self Acceptance Authenticity Heart Centered Vulnerability Belief Exploration Emotional State Observation Vulnerability And Connection Body Emotions Body Emotion Connection Guided Meditations Visualizations

Meet your Teacher

Jimena Ballen

Lima, Peru

Meet your Teacher

Jimena Ballen

Lima, Peru

© 2026 Jimena Ballen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.