23:20

Processing Our Past

Name: Processing Our Past
Uploaded: 2022-10-02T15:48:14.000Z
Duration: 23 min 20 s
Channel: Jill Lemke
Description: This meditation takes us to a moment in our childhood then forward to a moment as an adult. The purpose is to connect our awareness to a learned behavior or reaction. This meditation has wrap up commentary at the end to help in processing the meditation. The chakras or energy centers in the body that are the focus of this meditation are the Root, Sacral and Solar Plexus.

by Jill Lemke

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

293

This meditation takes us to a moment in our childhood then forward to a moment as an adult. The purpose is to connect our awareness to a learned behavior or reaction. This meditation has wrap up commentary at the end to help in processing the meditation. The chakras or energy centers in the body that are the focus of this meditation are the Root, Sacral and Solar Plexus.

Meet your Teacher

Jill Lemke

Green Bay, WI, USA

Meet your Teacher

Jill Lemke

Green Bay, WI, USA

© 2026 Jill Lemke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.