09:48

Short Break For Ease And Peace

Name: Short Break For Ease And Peace
Uploaded: 2023-02-01T14:48:35.000Z
Duration: 9 min 48 s
Channel: Jill Elkin
Description: This 10 minute practice is designed to be a short break in your day to explore a feeling of ease. This practice encourages a present-centered feeling, reminding you of your own well-being and wholeness.

by Jill Elkin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

132

This 10 minute practice is designed to be a short break in your day to explore a feeling of ease. This practice encourages a present-centered feeling, reminding you of your own well-being and wholeness.

Meet your Teacher

Jill Elkin

Fayette County, GA, USA

Meet your Teacher

Jill Elkin

Fayette County, GA, USA

© 2026 Jill Elkin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.