23:21

Deep Relaxation Visualisation (Rainforest)

Name: Deep Relaxation Visualisation (Rainforest)
Uploaded: 2023-04-05T01:32:33.000Z
Duration: 23 min 21 s
Channel: Jess Lincoln
Description: A beautiful guided deep relaxation meditation, taking you through a total body scan before moving into a visualisation process, journeying through the rainforest and into the water, leaving you feeling calm, relaxed and refreshed.

by Jess Lincoln

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A beautiful guided deep relaxation meditation, taking you through a total body scan before moving into a visualisation process, journeying through the rainforest and into the water, leaving you feeling calm, relaxed and refreshed.

Relaxation Body Scan Breathing Emotional Release Meditation Gratitude Confidence Calm Abdominal Breathing Breathing Awareness Bridge Visualizations Jungle Visualizations Rainforests Refreshments Third Eye Meditations Visualizations Water Cleansing Visualizations

Meet your Teacher

Jess Lincoln

Fraser Coast Regional, QLD, Australia

Meet your Teacher

Jess Lincoln

Fraser Coast Regional, QLD, Australia

© 2026 Jess Lincoln. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.